Why Boxers Prefer Standing Punching Bag

The modern exercises methods make a better living for the boxers and all those fitness junkies. Standing punching bags give you many reasons to exercise. It benefits your overall fist and hand development and increases the strength than you can’t imagine.
To be a proficient boxer, you need to have a standing punching bag at home or at your workout place. It is one of the essential tools in a boxer’s exercise den. Hitting a punching bag as routine trains you to become a pro in boxing. It increases the pressure in your muscles and fists.

Reasons Why Boxers Prefer Hitting the Standing Punching Bag:

1. Physical Fitness: Start a heavy bag punching training. It gets you fit, and we mean, really fit! A few punches everyday give you a great micro workout. Few minutes with a standing punching bag every day is a great way to enhance physical fitness.
2. Stress Buster: A standing punching bag is a great stress buster, that’s true! Any form of exercise releases endorphins from your body, which works better than any anti-depressants or pain killers. Punching bag helps you to release stress and feel as ease irrespective of the stress you are going through.punching bag
3. Fighting spirit: Boxing is one of the advanced sports players. Consistent punching increases fighting spirit and helps you to face your opponent more confidently. By punching correctly, you are becoming a pro in the game.
4. Improved upper body: Punching on a heavy standing bag develops your upper body strength. As per the experts, hit the bag every three minutes at once and then take a break in another minute. Repeat the exercise as per your trainer’s choice.
5. Improved confidence: Going into the ring can be stressful and scary for some boxers unless you have practiced well. Hard punches on a heavy bag make you professional, confident, and brave. You will not get worried or stressed of facing your opponent in the ring.
6. Burning of Calories: Get yourself fully trained on a standing punching bag and improve your cardiovascular exercises. According to the fitness experts, hitting the in a rapid-fire manner, makes you burn immense calories at a rate of 400 per hour. It means a lot of strength is building up within for boxing.Try to punch on a heavy bag at least 3 to 5 minute at a time by taking frequent short breaks of one minute in between.
Standing punching bags are specially designed for the boxers to build their punching power and make them a pro in the game of boxing. Start training today and experience the difference by yourself.

The Best Golf Bag that Fits Your Needs

Finding the best golf bag that suits your needs isn’t that challenging as it seems. All you need to know are the different types of bags available in the market and the various tips to buy it. It’s easy to guess once you know your sports well and its requirements. Different bags come with different features, but all the types give you some sort of benefits.

Top Tips to Buy the Best Golf Bag that Fits Your Needs:

Bags with dividers: Check if your golf bag has dividers that divide the top side of the opening of the bag. Some bags do not have this option, and it may pose some challenge for you to carry it comfortably. Go for a golf bag that has full-length dividers rather than lesser extensions; it helps to carry the club shafts while you visit the golf course.
Check the straps: A golf bag with good straps and handles make an ideal choice. These features are mainly available in cart bags. A reputed brand helps you to avoid the embarrassment of wear and tear. Bags with straps help you to distribute the stuff inside the bag and balance the weight. Choose a golf bag that has thick padded straps as provides enough comfort to carry.

Some pockets: Your golf bag must have a good number of packets to keep all golf accessories and other important stuff like your wallet, water bottle, sunglasses, golf cap, etc. Pockets distribute the weight evenly and help you to find the things easily. You don’t have to play hide and seek game with your bag while keeping your actual golf game on the wait.
Consider the weight: Before you choose the golf bag, it’s important that you know how much weight your bag can carry. Some bags come with extra features that offer you a separate section to carry the water bottle and gold accessories, but their grip might not be that strong to carry weight. Instead of getting attracted towards the look and the pockets, check the durability of the bag.
The material of the golf bag: Plenty of materials are available in the range of golf bags. The leather is rare to find, and that makes it more unique to carry; however synthetic, nylon, and polyester are more common materials due to their durability. The major advantage of buying a nylon or polyester bag is that it is water resistant and weather resistant; you can use it all year long.
If you are planning to buy your new golf bag online, there are plenty of sites like http://www.golfguideszone.com/best-golf-bags-reviews/ which offer best quality golf bag.Start shopping today and enhance your golf gaming experience.